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Homemade Banana Oatmeal Bars with sliced bananas and oats

Banana Oatmeal Bars

These Banana Oatmeal Bars combine ripe bananas and rolled oats for a deliciously chewy snack that’s easy to make and perfect for breakfast or as an afternoon treat.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 9 bars
Course: Breakfast, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 ripe bananas Look for bananas that are speckled for the best flavor.
  • 1 cup rolled oats Use gluten-free oats for a gluten-free option.
  • 1/2 teaspoon cinnamon Adds warmth and depth to your bars.
  • 1/4 cup honey or maple syrup This can sweeten your bars if desired.
  • 1/2 teaspoon vanilla extract Enhances the overall flavor profile.
Optional Add-ins
  • 1/4 cup nut butter Choose your favorite nut butter for added richness.
  • 1/4 cup chocolate chips or nuts Great for added crunch and flavor.

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C) and grease an 8x8 inch baking pan.
  2. In a mixing bowl, mash the bananas until smooth.
  3. Stir in the oats, cinnamon, honey or maple syrup, and vanilla extract until well combined.
  4. If using, fold in nut butter, chocolate chips, or nuts.
  5. Pour the mixture into the prepared baking pan and spread evenly.
  6. Bake for 20-25 minutes, or until the edges are golden and a toothpick inserted comes out clean.
  7. Let cool before slicing into bars. Enjoy!

Notes

Store leftover Banana Oatmeal Bars in an airtight container in the fridge for up to five days. You can also freeze them for longer storage; wrap individual bars in plastic wrap, then place them in a freezer bag for up to three months. To reheat, microwave for 15-20 seconds or let sit at room temperature.