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Asian Cucumber and Chickpea Slaw with Sesame Dressing

A refreshing and vibrant slaw made with crunchy cucumbers, protein-packed chickpeas, and a savory sesame dressing, perfect as a side dish or light lunch.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: Asian
Calories: 180
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cups shredded cucumber Use a grater or mandoline for perfect shreds.
  • 1 cup shredded carrots Easy to prepare and adds a nice color.
  • 1 can (15 oz) chickpeas, drained and rinsed Great for protein.
  • 1/4 cup thinly sliced red onion Adds a delicious crunch.
  • 1/4 cup chopped cilantro Freshness in every bite.
Dressing
  • 2 tablespoons sesame oil Brings depth of flavor.
  • 1 tablespoon rice vinegar Adds a tangy kick.
  • 1 tablespoon soy sauce Perfect for seasoning.
  • 1 teaspoon honey A touch of sweetness.
  • 1 teaspoon grated ginger Adds warmth and spice.
  • 1 clove garlic, minced Boosts overall flavor.
Garnish
  • 1 tablespoon sesame seeds For garnish and crunch.

Method
 

Preparation
  1. Shred the cucumber and carrots; place them in a large bowl.
  2. Add the chickpeas, red onion, and cilantro to the bowl.
  3. In a small bowl, whisk together sesame oil, rice vinegar, soy sauce, honey, ginger, and garlic.
  4. Pour the dressing over the slaw mixture; toss gently to coat.
  5. Sprinkle sesame seeds on top for garnish.
  6. Let the slaw sit for at least 10 minutes before serving.

Notes

This slaw pairs perfectly with grilled chicken, fish, or tofu. It can also stand alone as a light lunch or refreshing snack. For best flavor, use fresh ingredients and let the slaw sit longer if possible.